Finding My Way Back…

First of all, allow me to apologize. I have no excuse for my lack of communication or for my lack of commitment lately. Yes, I was sick for a while and the lasting effects kept me from being able to exercise, but I I have been feeling like myself for over a week now so I have no excuse. My last post…well, that wasn’t me. There was no reason for me to allow myself to get to that low of a point, especially considering the progress I had made prior to going away and then coming back and being ill. That person allowed herself to get discouraged and allowed herself to get lazy with her eating habits. That person has finally gone and I am determined to get right back on track again. So first things first…

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First time feeling discouraged…

Completely Overdue for An Update…

I apologize for being MIA recently. As it happens I got the flu right as I was coming back from Florida and proceeded to be completely knocked out in the days that followed. Today is the first day that I am actually feeling more like myself (minus some coughing that is just refusing to completely go away.)

I feel absolutely awful that I have not been able to work out since before going away on vacation. On Sunday morning I couldn’t take it anymore, and even though I wasn’t feeling all that great, Mike wanted to go to the gym so I figured I’d go with him. I mean I’d be fine as long as I focused on weights and not cardio, right? WRONG. I’m not sure if it was the lack of exercise over the course of 2 weeks, the illness, or both, but I had no energy at all. Weights I was able to manage with no issue before now had me panting after a minute, and once I started panting, I found it harder to breathe, and once it became harder to breathe, I started coughing and just could not stop. I think I managed to last about 15 minutes before I just threw in the towel.

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