First of all, allow me to apologize. I have no excuse for my lack of communication or for my lack of commitment lately. Yes, I was sick for a while and the lasting effects kept me from being able to exercise, but I I have been feeling like myself for over a week now so I have no excuse. My last post…well, that wasn’t me. There was no reason for me to allow myself to get to that low of a point, especially considering the progress I had made prior to going away and then coming back and being ill. That person allowed herself to get discouraged and allowed herself to get lazy with her eating habits. That person has finally gone and I am determined to get right back on track again. So first things first…