What a Month It’s Been…4 Week Report

An Important Announcement

First of all, before I get started, I just wanted to give a big thank you to everyone who has been following me.

I started this blog on March 3rd, the day after my first Kickboxing session and the start of my new, healthier lifestyle, as a way to hold myself accountable. I’m not one for writing in journals as I am always in front of a computer and I decided to explore blogging as a way to monitor my workouts, food intake, progress, and thoughts during this process. At the time I wasn’t really expecting anyone to sit down and read my posts, but here we are, on March 31st and I have over 100 followers. I cannot even authentically describe the support I have felt ever since joining this community.

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Do You Know What Your Goals Are?

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So I have already expressed that I want to be healthier, but what does that really mean anyway?

Being healthy means different things to different people and I’ve been spending the last few days trying to determine what being healthier means to me and what goals I would like to will achieve going forward with my new lifestyle. I would like to thank some of the bloggers I’ve been following as well who have opened my eyes to the fact that I never actually sat down to determine goals for myself. I feel like I have an idea of what I want floating around in my head, but until I actually get down to writing them out, they’ll just remain some vague idea…so here I go:

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The Good and the Ugly

So while this weekend had some really high points, it managed to hit some low points as well,  which I’m not super proud of. But let’s start from the beginning…

The Good Workout

So Saturday morning brought me to my 7th kickboxing session.  As I mentioned in my previous post, while the classes are intense as ever,  I have been feeling stronger and find that my endurance is way,  way up.  The class is challenging, but it’s nothing that I can’t handle at this point,  which is great.

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